Powerful Woman Movement
 

Powerful Woman 12-Day anti-Inflamatory Cleanse

Helping you understand and apply the best nutritional practices to everyday living.

Are you ready to make a commitment to healthy eating but don't know where to start?
Do you want to have more energy, less bloating, lose weight?
Do you want group support and coaching to keep you on track?
Do you want an easy to follow program with quick, yummy and satisfying food?
This is the Cleanse is for you! Click here to find out more.

Want to add a running class to your Yoga Boot Camp?

Add a run class and take 10% off the regular registration price. We offer classes for beginners to marathon runners. Click here for class details.

Refer a Friend

For each new running client you refer to Movement To Health, you will receive a $5.00 gift certificate towards future running classes.

No expiry date for the certificates. Have your referred friend include your name on the top of their registration form to ensure you receive your certificates.





The Powerful Woman Movement Classes

These 4 to 6-week Powerful Woman Boot Camp classes will help you lose weight, gain more energy, build muscle and create healthy habits to last a lifetime!!

Powerful Woman Yoga Boot Camp - Movement To Health Centre in Westboro

Sunrise Yoga Boot Camp - 5:45-6:45am, Monday-Friday, attend 2, 3 or 5 times per week
Early Bird Yoga Boot Camp - 7:00-8:00am, Monday-Friday, attend 2, 3 or 5 times per week

Join now - Space limited to 30 people. You must pre-register. Sessions sell out quickly.

Movement To Health Centre – 360 Kirkwood Ave
Powerful Woman Yoga Boot Camp - Class Times: 5:45 to 6:45am
Session Dates Days *Cost
Sept/Oct
6 weeks
2, 3 or 5X/week
September 2 -
October 10
Mon-Fri 5X/week $349.00 + GST
Mon, Wed, Fri 3X/week $299.00 + GST
Tues, Thurs 2X/week $249.00 + GST
Oct/Nov
4 weeks
2, 3 or 5X/week
October 20 -
November 14
Mon-Fri 5X/week $249.00 + GST
Mon, Wed, Fri 3X/week $199.00 + GST
Tues, Thurs 2X/week $149.00 + GST
Nov/Dec
4 weeks
2, 3 or 5X/week
November 24 -
December 19
Mon-Fri 5X/week $249.00 + GST
Mon, Wed, Fri 3X/week $199.00 + GST
Tues, Thurs 2X/week $149.00 + GST
Questions? Email Us
To Register - call Movement to HealthCentre 613-798-5120